The causes and consequences of sensitive skin
60% to 70% of women suffer from sensitive skin, and 50% to 60% of men¹. This occurs when nerve fibres quickly become hyperexcited when exposed to certain triggers. The skin overreacts. These cutaneous changes may result in unpleasant feelings, including stinging, tightness, heating, itching and irritation. Visible symptoms include the appearance of temporary redness.
This sensitivity can also be created or aggravated by external environmental and lifestyle factors, such as pollution, UV rays, stress, hot and cold and unsuitable cosmetics. When exposed to these irritants, the skin produces too many free radicals. This increases oxidative stress and alters the skin’s protective barrier function, leading to inflammation and sensitised skin. This “induced” sensitivity can increase natural sensitivity.
Some inflammation is necessary and healthy to help fight off germs and facilitate healing. However, excessive or chronic inflammation heightens skin sensitivity and further decreases the skin’s defences.
¹Farage, MA. The prevalence of sensitive skin. Front Med 2019; 6:98.